seniors exercising

Low-impact exercise seems to improve quality of life for older adults with arthritis.

BALLWIN: To register, call (636) 227-8950 or visit ballwin.mo.us • Ballwin Golf Course, 333 Holloway Road • The Pointe, 1 Ballwin Commons Circle

CHESTERFIELD: To register, call (636) 812-9500 or email olderadults@chesterfield.mo.us • Chesterfield City Hall, 690 Chesterfield Parkway West • Chesterfield Valley Athletic Complex, 17925 North Outer 40 Road • Central Park/Amphitheater, 16365 Lydia Hill Drive

ELLISVILLE: To register, call (636) 227-7508 or visit ellisville.recdesk.com • Bluebird Park, 225 Kiefer Creek Road

MANCHESTER: To register, call (636) 391-6326, ext 401 or 402, or visit manchestermo.gov • Schroeder Park Building, 359 Old Meramec Station Road

WILDWOOD: To register, call (636) 458-0440 or visit wildwoodmo.recdesk.com • Wildwood City Hall, 16860 Main St.

CLASSES 

• SENIOR PAINTING • Fridays • 9:30-11 a.m. • Schroeder Park Building • Drop-in classes. • Free • All abilities. • Masks required. 

• SELLING THE HOUSE • Tuesday, May 25 • 10-11:30 a.m. • Bluebird Park Administration Building • Call (314) 328-5715 or email julie@seniorlearninginstitute.com • Free

• PREPARING YOUR HOME TO SELL FOR MORE • Tuesday, June 1 • 10-11 a.m. • Chesterfield Central Park Amphitheater • Panel discussion. • Free • RSVP required.

• SENIOR STRENGTH • Tuesday, June 8 • 10-11 a.m. • Chesterfield Central Park • Led by Logan clinicians. • Free • RSVP required.

• NUTRITION & CHRONIC DISEASES • Tuesday, June 15 • 10-11 a.m. • Chesterfield Central Park • Led by St. Luke’s Hospital staff. • Free • RSVP required.

• IRIS PAPER FOLDING: AMERICAN FLAG • Wednesday, June 16 • 6-8 p.m. • Schroeder Park Building • Must pre-register. • Resident: $20; all others $26 • Masks required. 

FITNESS & SPORTS

• 50+ AND FIT • June-August • Mondays at 8-8:45 a.m. or 10:20-11:05 a.m. or 11:20 a.m.-12:05 p.m. • Wednesdays at 11-11:45 a.m. • Fridays at 10:20 a.m.-11:05 p.m. • Drop-in classes (Class size: 12) • The Pointe • Platinum free; residents $7; all others $9

• ADULT CHANNEL WALKING • Mondays-Saturdays, June 7-Aug. 21 • Morning and evening options • Ages 18+ • Manchester Aquatic Center in Schroeder Park • Visit www.manchestermo.gov or call (636) 391-6326, ext. 400 for details. 

• BALLWIN DAYS RUN • Sunday, Aug. 22 • 8 a.m. (5K), 9 a.m. (1-mile) • Vlasis Park • Must pre-register. • Fee $30 per person 

• CLASSIC SILVER SNEAKERS • June-August • Tuesdays, Wednesdays and Fridays at 9-9:45 a.m. • Drop-in classes • The Pointe • Platinum free; residents $7; all others $9

• CORNHOLE LEAGUE • Thursdays, July 8-Aug. 19 • 6 p.m. • Vlasis Park • Must pre-register. • Members and residents $50 per team, all others $60 per team

• FIT 4 ALL • June-August • Tuesdays at 11-11:45 a.m. • Drop-in classes. • The Pointe • Platinum free; residents $7; all others $9

• GOLF BEGINNING LESSONS • Thursdays, July 8-Aug. 5 • 7-7:45 p.m. • Big Bend Golf Center • Must pre-register • Residents $99; all others $129 • Call (636) 391-6326, ext. 400

• GOLF SUMMER CLINIC • Sundays, July 11-Aug. 8 • 2-3 p.m. • Ballwin Golf Course and Big Bend Golf Center • Registration required. • Members and residents $99, all others $109

• HEALTHY WALKERS• Mondays, May-June • 9 a.m. • Contact mstruemph@ballwin.mo.us for more information. 

• PICKLEBALL LESSONS • Registration required. • Individual lessons: 30-minute session for $25; 60-minute session for $45 

• PICKLEBALL DAY CLINICS • Thursdays, May 27, June 10 and June 24 • 9-10:30 a.m. (beginner) or 10:30 a.m.-noon (intermediate) • Drop-in classes. • Chesterfield Valley Athletic Complex Pickleball Courts • $10 per class (cash only) • Registration preferred.

• PICKLEBALL EVENING CLINICS • Tuesdays, May 25 and June 22 • 4-5:30 p.m. (beginner) or 5:30-7 p.m. (intermediate) • Drop-in classes. • Chesterfield Valley Athletic Complex Pickleball Courts • $10 per class (cash only) • Registration preferred.

• RIVER WALKING (no instructor) • June 1-Aug. 20 • Mondays, Wednesdays and Fridays, 8-9 a.m. •  Monday-Thursday, 7:45-8:30 p.m. • North Pointe • Drop-in classes (Class size: 22) • Platinum free; residents $7, all others $10

• RIVER WALKING (with instructor) • June 1-Aug. 20 • Tuesdays and Thursdays, 8-8:50 a.m. • North Pointe • Drop-in classes (Class size: 22)  • Platinum free; residents $7, all others $10

• SPINNING • June-August • The Pointe • Drop-in classes (Class size: 12) • Call for times. • Platinum free; residents $7, all others $9

• TENNIS LESSONS • Mondays and Wednesdays • June 2-28 • 7-8 p.m. • Bluebird Park Tennis Courts • Must pre-register • Residents $75; all others $80

• TRIATHLON • Sunday, July 18 • 6:45 a.m. • North Pointe • Must pre-register. • Fee $30 per person

• WATER AEROBICS (Indoor) • June-August • Monday-Friday, 8:30 a.m. • Mondays, Wednesdays and Fridays, 9:30 a.m. • Tuesdays and Thursdays, 6:45 p.m. • Saturdays, 7:50 a.m. • Drop-in classes (Class size: 22)  • The Pointe • Platinum free; residents $7; all others $9

• WATER AEROBICS (Outdoor/Combo) • Saturdays, June 12-Aug. 14 • 8:15-9:15 a.m. • North Pointe • Drop-in classes (Class size: 22)  • The Pointe • Platinum free; residents $7; all others $10

• WATER AEROBICS (Outdoor/Deep Water) • Saturdays, June 12-Aug. 14 • 9:30-10:20 a.m. or 6:30-7:20 p.m. • North Pointe • Drop-in classes (Class size: 22) • The Pointe • Platinum free; residents $7; all others $10

• JOINTS IN MOTION[Water Aerobics] • June-August • Mondays, Wednesdays and Fridays • 10:30 a.m. • Drop-in classes (Class size: 22) • The Pointe • Per class fee: Platinum free; residents $7; all others $9 

• ABLT [Water Aerobics]• June-August • Tuesdays and Thursdays • 9:30 a.m. • Drop-in classes (Class size: 22) • The Pointe • Platinum free; residents $7; all others $9 

• ONLINE YOGA • Tuesdays at 1:30 p.m. • Fridays at 11 a.m. • Residents free; all others $5 per class • Registration is required, but can be made online up to one day prior to class. Visit www.cityofwildwood.com/740/Senior-Programs to register and learn more.

• SENIOR YOGA • Thursdays, June 3-24 • 9 a.m. • Chesterfield Central Park • Led by Offbeat Yoga. • Registration required. • $30 per session. 

• SILVER SNEAKERS YOGA • June-August • Wednesdays, 10:10-10:50 a.m. • Drop-in classes (Class size: 12) • The Pointe • Platinum free; residents $7; all others $9

SOCIAL & SPECIAL INTEREST

• MAH JONGG • First and third Mondays through summer • Open play 1-3 p.m. • Schroeder Park Pavilion #3 • Masks required. 

• AMERICAN RED CROSS BLOOD DRIVE • Wednesday, May 26 • 2-6 p.m. • Bluebird Park Administration Building • Must pre-register at www.bloodcenter.org; use sponsor code: 11186. 

• BINGO • Wednesdays, May 26, June 9 and June 23 • 11 a.m.-1 p.m. • Chesterfield City Hall Chambers • Lunch provided. • $5 at the door • Registration is required; space is limited. 

• MOVIE NIGHT • “Playing with Fire” • Thursday, May 27 • Sunset • Bluebird Park • Free

• MEMORIAL DAY SERVICE OF REMEMBRANCE • Monday,  May 31 • 10 a.m. • Live streamed via Facebook @ManchesterParksRecArts

• ELECTRONIC RECYCLING • Thursday, June 3 • Noon-5 p.m. • Bluebird Park • Fees apply for some items. For more information on those items and what Adonis can collect, visit ellisville.mo.us.

• MOVIE ON THE GREEN • “Happy Gilmore” • Saturday, June 5 • 8 p.m. • Ballwin Golf Course  • Free • Bring your own chair.

• BOOK CLUB • Third Tuesday of each month in person • Schroeder Park Building • 11 a.m.-noon • June 15: “Finding Dorothy” by Elizabeth Letts • For details, email rpate@manchestermo.gov or call (636) 391-6326, ext. 402. • Masks are required.

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